Attention, ladies! With electrical muscle stimulation, you can take on the battle against cellulite. Many women feel dissatisfied when they notice the formation of unsightly dimples in the thigh and buttock areas. The good news is that EMS training against cellulite can help smooth out the so-called orange peel skin.
HOW DOES CELLULITE DEVELOP?
The hormone estrogen causes fat to preferentially accumulate in the thighs and buttocks. The so-called orange peel skin occurs due to a group of saturated fat cells stored beneath the skin, causing deformations. In many cases, the development of cellulite is genetically predetermined, often in the form of weak connective tissue, which can significantly contribute to the formation of cellulite. A weak connective tissue is exacerbated by various factors, including lack of exercise, smoking, stress, insufficient sleep, and poor nutrition. Additionally, having low muscle mass in specific problem areas is particularly disadvantageous.
EMS training targets cellulite by activating and strengthening the muscles beneath the affected areas
The electrical impulses during full-body training at our studio stimulate nearly all muscles in the human body simultaneously. This means that they are engaged more intensively than in conventional training. This not only leads to muscle building but also subsequently results in a reduction of body fat!
COMBATING CELLULITE WITH MINIMAL TIME INVESTMENT
Just 20 minutes per week of EMS training against cellulite are enough for you to effectively train and build muscles. Where muscles are present, fatty tissue finds it challenging to accumulate. This makes the skin less susceptible to dimples. Additionally, EMS training promotes blood circulation, meaning the skin receives better oxygen and nutrient supply.
