INCREASED PERFORMANCE IN EVERYDAY LIFE
Do you want to make your everyday life more active? With our strength training the equation is correct: more muscles = more energy. All you have to do is feed your body enough food before and after the exercises. This way, you are able to support muscle building. As a result, your entire metabolism changes and you increase your energy turnover.
CONNECTIVE TISSUE TIGHTENING
Do you want to strengthen your muscles? The impulses provided by EMS strengthen the skeletal muscles 100%. It is responsible for every movement of our body. The intensity of the training clearly supports muscle building. This growth of muscles results in greater tension on the surrounding connective tissue structures.
Do you want to optimize your weight?
We carry out a body analysis with our InBody measuring scales every month of your membership. This means we are able to clearly quantify your progress and make it visible. Body weight, muscle mass, and fat mass: This way, you can find out directly and at regular intervals whether you and your personal trainer are on the right track.
